Maintaining a healthy heart is crucial for overall well-being. While a balanced diet and regular exercise play significant roles, certain vitamins are essential nutrients that can provide extra support. Nutrient D, often called the "sunshine vitamin," helps regulate calcium absorption, improving bone health and potentially reducing the risk of hear

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Organic foods has come into the limelight as people are becoming more conscious about their health. They are produced in an environmental-friendly manner giving them a nutritional edge. Due to the absence of harmful pesticides and genetically modified organisms (GMOs), organic products are safe to consume. Moreover, they have a richer taste and nu